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Pineapple or Apple Coconut Curry

At a Glance

Prep
15 minutes
Cook
5 minutes
Total
25 min
Servings
4.00 - serving(s)

Categories

  • Curry

Cuisine

  • South Asian

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 285 per serving 1140 for selected servings
Fat 16.5g per serving 66g for selected servings
Sugar 29.3g per serving 117g for selected servings
Protein 2.8g per serving 11g for selected servings
Carbohydrates 37.3g per serving 149g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Pineapple or Apple Coconut Curry brings together 1 pineapple or 2 lbs apples, peeled and in chunks, 1 tablespoon oil, 1 small onion, peeled and chopped in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 1 pineapple or 2 lbs apples, peeled and in chunks
  • 1 tablespoon oil
  • 1 small onion, peeled and chopped
  • 1 garlic clove, chopped
  • 1 piece cinnamon
  • 3 cloves
  • 2 cardamom, capsules crushed
  • 3 teaspoons ground coriander
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric, ground (optional if using apples)
  • 1/2 chili powder (to taste)
  • 1 teaspoon salt
  • 1 cup coconut milk
  • 1 teaspoon brown sugar (optional, I don't add this)

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Instructions

  1. Prepare all your ingredients.

  2. In a frying pan heat oil and fry onion, garlic and whole spices until onion are soft.

  3. Add now ground spices and stir for one more minute.

  4. Add pineapple (or apples) and stir until well coated.

  5. Add salt, coconut milk and sugar.

  6. Cook uncovered 5 minutes or until soft.

  7. Serve with white rice.

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