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Peleponnesian Pot Roast

At a Glance

Prep
15 minutes
Cook
90 minutes
Total
1 hr 44 min
Servings
6.00 serving(s)

Categories

  • Main dish

Cuisine

  • Mediterranean

Cooking Method

  • Roast

Difficulty

  • Medium

Dietary

  • Intermittent? Not specified

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 166.5 per serving 999 for selected servings
Fat 10.5g per serving 63g for selected servings
Sugar 3g per serving 18g for selected servings
Protein 12g per serving 72g for selected servings
Carbohydrates 3g per serving 18g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Peleponnesian Pot Roast brings together 1 (2 1/2-3 lb) boneless beef chuck roast, 8 garlic cloves, cut in slivers, 1/4 teaspoon salt in a practical dish for home cooking. It takes about 1 hr 44 min to prepare and cook. It makes approximately 6 servings.

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Ingredients

  • 1 (2 1/2-3 lb) boneless beef chuck roast
  • 8 garlic cloves, cut in slivers
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons cooking oil
  • 3 (8 ounce) cans tomato sauce
  • 2 tablespoons vinegar
  • 1 teaspoon ground nutmeg
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon ground allspice

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Instructions

  1. Make slits in the meat and insert garlic. Sprinkle meat with salt and pepper.

  2. Heat oil in a heavy pot or Dutch oven over medium-high heat. Add meat and brown on all sides.

  3. Combine tomato sauce, vinegar, nutmeg, cinnamon, and allspice. Pour over roast. Bring to a simmer and cook for 1 1/2 hours, or until meat is tender.

  4. Remove meat to a platter and let rest 5 minutes before slicing. Stir the sauce well and spoon over meat.

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