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Pan Seared Halibut
At a Glance
- Prep
- 15 minutes
- Cook
- 14 minutes
- Total
- 25 min
- Servings
- 2.00 - serving(s)
Categories
- Main
Cuisine
- American
Cooking Method
- pan fry
Difficulty
- Easy
Dietary
- Pescatarian
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Pan Seared Halibut brings together 1 tablespoon olive oil, 1 tablespoon butter, 1 lb halibut fillet in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 2 servings.
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Ingredients
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 lb halibut fillet
- 1 1/2 teaspoons cornstarch
- 1 teaspoon seasoning salt (Green Herb Seasoned Salt or your favorite)
- 1/4 teaspoon sugar
- 1/4 cup diced shallot
- 1 slice cooked bacon
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Instructions
Preheat oven to 350 degrees.
Wash fillet and towel dry of moisture.
Mix cornstarch, seasoned salt, sugar. Coat the halibut with the mixture.
In a saute pan that is oven safe heat olive oil and butter over medium high heat.
Pan sear for 3 minutes on one side flip add shallots and bacon and baste with some of the butter/oil from the bottom of the pan. Sear for 3 more minutes. Continue basting with the oil/butter mixture. Transfer the pan to the oven and finish cooking for about another 6 to 8 minutes.
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