Oven-baked Parmesan Chicken Strips
At a Glance
- Prep
- 15 min
- Cook
- 20 min
- Total
- 35 min
- Servings
- 2.00 - serving(s)
Categories
- Main Course
- Baking
Allergens
- Milk
- Egg
- Wheat
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Oven-baked Parmesan Chicken Strips brings together 2 large boneless skinless chicken breasts, cut into 8 to 10 strips, 1/4 cup milk, 1 egg, beaten in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 2 servings.
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Equipment
Baking sheet, shallow dish, plastic zipper bag
Ingredients
- 2 large boneless skinless chicken breasts, cut into 8 to 10 strips
- 1/4 cup milk
- 1 egg, beaten
- 2/3 cup parmesan cheese, grated
- 2/3 cup plain breadcrumbs (like Progresso)
- 1/4 teaspoon onion powder
- 1/4 teaspoon garlic powder
- 3/4 teaspoon dried thyme
- 1 1/2 teaspoons dried basil
- 1/4 teaspoon black pepper
- 1 teaspoon paprika
Instructions
Spray a baking sheet with non-stick spray.
In a shallow dish, combine milk and egg.
In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.
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