Name: Oven Baked Eggs
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 serving(s)
Cuisine: Belgian, European
Ingredients: 10 g butter (to grease); 4 eggs; 6 tablespoons cream; 1 tablespoon chives; 2 slices ham (cut in fine strips); 2 tablespoons parmesan cheese (or any other melting cheese); salt; pepper

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Oven Baked Eggs

At a Glance

Prep: 15 minutes
Cook: 15 minutes
Total: 30 minutes
Servings: 4 serving(s)

Dietary

Very Low Carb

Allergens

Eggs
Milk

Calories 195.6 per serving 782.4 for selected servings

Fat 16.8g per serving 67.2g for selected servings

Sugar 0.5g per serving 2g for selected servings

Protein 9.5g per serving 38g for selected servings

Carbohydrates 1.4g per serving 5.6g for selected servings

This is a really easy recipe, it gets ready in a few minutes. I usually don't like eggs, but this way I can eat them and!! it's really filling so you can eat one and have a settlement ready for a next light dish.

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Equipment

oven, 4 souffle pots, baking plate

Ingredients

10 g butter (to grease)
4 eggs
6 tablespoons cream
1 tablespoon chives
2 slices ham (cut in fine strips)
2 tablespoons parmesan cheese (or any other melting cheese)
salt
pepper

Instructions

Preheat the oven at 150°C.
Grease 4 souffle pots with the butter.
Put in each pot 1 and a half spoons of cream.
Add half of the ham stripes and chives on each pot.
Salt and Pepper.
Break an egg into each pot.
Top off with the rest of the ham and chives and cover with the cheese.
Set the pots on a baking plate and in the oven for 15 minutes or until the cheese seems melted and crispy.
Set the pot onto little plates and serve with some bread.
TIP: you can replace the ham with salmon or grey shrimp.

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Oven Baked Eggs

At a Glance

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