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Orzo & Spicy Italian Veggie Sausage Medley

At a Glance

Prep
10 minutes
Cook
25 minutes
Total
35 min
Yield
4.00 - serving(s)

Categories

  • Main dish

Cuisine

  • Italian

Cooking Method

  • stew

Difficulty

  • Medium

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 205 per serving 820 for selected servings
Fat 8.5g per serving 34g for selected servings
Sugar 4.5g per serving 18g for selected servings
Protein 7g per serving 28g for selected servings
Carbohydrates 24g per serving 96g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Orzo & Spicy Italian Veggie Sausage Medley brings together 380 g spicy italian vegetarian sausages, Yves, 1 teaspoon olive oil, 2 garlic cloves, minced in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 380 g spicy italian vegetarian sausages, Yves
  • 1 teaspoon olive oil
  • 2 garlic cloves, minced
  • 1 onion, diced
  • 1 large carrot, julienned
  • 1/2 green pepper, diced
  • 1/2 teaspoon sage
  • 796 ml diced tomatoes
  • 1 cup water
  • 1 1/2 cups orzo pasta
  • 2 cups broccoli florets
  • salt and pepper

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Instructions

  1. Slice sausages into 1/4 inch thick slices.

  2. Heat oil in a large pot.

  3. Add garlic, onion, carrot and green pepper. Saute for about 2 minutes.

  4. Add sausage slices and cook for 5 minutes.

  5. Sprinkle with sage and salt and pepper.

  6. Stir in tomatoes and water and bring to a boil.

  7. Stir in orzo and reduce heat to medium.

  8. Simmer uncovered, stirring often till most of the liquid is absorbed - about 10 minutes.

  9. Stir in broccoli and remove from heat. Cover and let stand till liquid is absorbed - 3 to 5 minutes.

  10. Sprinkle each serving with Parmesan cheese, if you like.

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