Ingredients

• 2 teaspoons vegetable oil
• 2 cups chopped onions
• 1 lb ground round
• 1/4 teaspoon black pepper
• 1 large egg white, lightly beaten
• 1 teaspoon salt

Instructions

1. Heat oil in a 12-inch cast-iron skillet over medium-high heat.

2. Add onion and saute 10 minutes or until tender.

3. Spoon onion into a bowl and let cool.

4. Add beef, pepper, and egg white to onion, and stir well.

5. Divide beef mixture into 4 equal portions, shaping into 3/4-inch-thick patties.

6. Sprinkle salt evenly over surface of skillet.

7. Heat salt in skillet over high heat 2 minutes.

8. Add patties.

9. Cook 5 minutes on each side, or until done.