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Nif’s Grilled Hawaiian Chicken Skewers

At a Glance

Prep
15 minutes
Cook
10 minutes
Total
25 minutes
Servings
4-8 skewers, 4 serving(s)

Categories

  • Chicken Skewers
  • Main Course
  • Hawaiian-inspired
  • Grilling
  • Easy
  • Chicken Breast

Allergens

  • Soy

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 394.4 per serving 1577.6 for selected servings
Fat 17.1g per serving 68.4g for selected servings
Sugar 25.3g per serving 101.2g for selected servings
Protein 29.3g per serving 117.2g for selected servings
Carbohydrates 32g per serving 128g for selected servings

This is a dish that I made up as I went along! It's easy and uses ingredients that most of us have on hand. There is probably enough marinade for twice the amount of chicken. I wasn't going to have a chance to stir the chicken so I wanted to make sure that it covered all of the chicken. I served this over brown basmati rice. The marinating time is not included. ****NOTE: I do not recommend marinating this for more than 2 hours. I find it gets a grainy texture if marinated too long. Enjoy!

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Equipment

Grill, skewers, mixing bowl

Ingredients

  • 1 lb boneless skinless chicken breast, cut into 1-inch squares
  • 2 cups fresh pineapple, cut into 1-inch squares
  • 2 cups red peppers, cut into 1-inch squares
  • 1/2 cup soy sauce
  • 1/4 cup rice vinegar
  • 1/4 cup canola oil
  • 1/4 cup brown sugar
  • 2 teaspoons garlic, minced (about 4 cloves)
  • 2 teaspoons ginger, chopped
  • 1/2 teaspoon dry mustard

Instructions

  1. Mix all marinade ingredients and add chicken. Marinate for 1 to 2 hours, no more.

  2. If you are using wooden skewers, be sure to soak them in water for 2 hours.

  3. Heat grill to medium-high.

  4. Alternate chicken, pineapple and pepper pieces on skewers. Place on grill until chicken is cooked through, about 5 minutes on each side.

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Source: https://www.food.com/recipe/nifs-grilled-hawaiian-chicken-skewers-379045

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