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Moist Roasted Whole Chicken

At a Glance

Prep
15 minutes
Cook
1 hour
Total
1 hour 15 minutes
Servings
1 whole chicken, 4-6 serving(s)

Categories

  • Chicken
  • Main Course
  • Roasting
  • Easy

Dietary

  • High protein
  • Very Low Carb
  • High Protein

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 206.8 per serving 1240.8 for selected servings
Fat 16.8g per serving 100.8g for selected servings
Sugar 0.1g per serving 0.6g for selected servings
Protein 12.8g per serving 76.8g for selected servings
Carbohydrates 0.8g per serving 4.8g for selected servings

I found a version of this recipe online somewhere and used it to take a roasted chicken to church for a special sampling of foods you can get from ordering foods from Angel Food Ministries. (http://www.angelfoodministries.com/) Everyone raved about it and since I am going to roast one for home today I decided to add the recipe here too. This is a well seasoned bird which is cooked with high heat for the first 20 minutes then cooked the remaining 40-50 minutes at a lower temperature. This makes the chicken nice and moist and very flavorful. It's easy and quick to prepare as well.

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Equipment

Oven, Medium baking pan, Small bowl, Aluminum foil

Ingredients

  • 1 -3 lb roasting chicken
  • 1 1/2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon paprika

Instructions

  1. Preheat your oven to 450 degrees before starting to prepare the chicken.

  2. Place the whole chicken into a medium sized baking pan.

  3. Rub the entire bird with the olive oil.

  4. In a small bowl combine the salt, pepper, oregano, basil, and paprika, then sprinkle evenly over chicken.

  5. In the preheated oven bake the chicken for 20 minutes.

  6. Lower the oven to 400 degrees.

  7. Continue baking for 40-50 minutes, or until golden brown and juices run clear.

  8. If your chicken looks like it is browning too quickly, Lay a sheet of tin foil over the top loosely and it will slow down the browning for you.

  9. Let the chicken rest in it's juices for at least 10 minutes before carving and serving. (This let's the bird reabsorb some of the juices and helps to make it even more moist.).

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Source: https://www.food.com/recipe/moist-roasted-whole-chicken-330734

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