Name: Mango Lassi
Prep time: 15 min
Total time: 15 min
Yield: 2-4 serving(s)
Cuisine: Australian
Ingredients: 2 mangoes; 1 1/2 cups skim milk or 1 1/2 cups soymilk; 200 g plain yogurt (1 tub) or 200 g lactose-free yogurt; 1/2 teaspoon ground cinnamon; 4 teaspoons Splenda granular, artificial sweetener or 6 teaspoons sugar

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Mango Lassi

At a Glance

Prep: 15 minutes
Total: 15 minutes
Servings: 2-4 serving(s)

Dietary

Vegetarian

Allergens

Milk
Soy

Calories 381.3 per serving 1525.2 for selected servings

Fat 11.2g per serving 44.8g for selected servings

Sugar 50.6g per serving 202.4g for selected servings

Protein 12.2g per serving 48.8g for selected servings

Carbohydrates 64g per serving 256g for selected servings

An excellent drink to serve on a hot evening or after a spicy meal. You can substitute fresh mango for a tub of strawberries or blueberries

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Equipment

Blender, glasses

Ingredients

2 mangoes
1 1/2 cups skim milk or 1 1/2 cups soymilk
200 g plain yogurt (1 tub) or 200 g lactose-free yogurt
1/2 teaspoon ground cinnamon
4 teaspoons Splenda granular, artificial sweetener or 6 teaspoons sugar

Instructions

Pour all ingredients into a blender. Blend until thick and smooth.
Pour into glasses.

Reviews, cook notes, and substitutions

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Mango Lassi

At a Glance

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