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Man Pleasing Chicken

At a Glance

Total
45 min
Servings
4 servings

Categories

  • Main Course
  • Baked

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 300 per serving 1200 for selected servings
Fat 13.5g per serving 54g for selected servings
Sugar 12g per serving 48g for selected servings
Protein 34.5g per serving 138g for selected servings
Carbohydrates 15.8g per serving 63g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

A baked chicken thigh dish with Dijon mustard, maple syrup, and rosemary.

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Equipment

Baking dish, mixing bowl, whisk, oven

Ingredients

  • 1 1/2 lbs boneless skinless chicken thighs
  • 1/2 cup Dijon mustard
  • 1/4 cup maple syrup
  • 1 tablespoon rice wine vinegar
  • Fresh rosemary, to garnish

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Instructions

  1. Preheat oven to 450°F.

  2. Place chicken thighs in a baking dish.

  3. Whisk Dijon mustard, maple syrup, and rice wine vinegar together in a bowl.

  4. Pour sauce over chicken and turn to coat evenly.

  5. Bake until chicken is cooked through, about 40 minutes.

  6. Garnish with fresh rosemary before serving.

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