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Mahi Mahi With Pineapple Salsa

At a Glance

Prep
15 minutes
Cook
10 minutes
Total
25 minutes
Servings
2 serving(s)

Categories

  • Main Course
  • Seafood
  • Hawaiian
  • Sauté
  • Easy
  • Mahi Mahi

Allergens

  • Fish

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 358.4 per serving 716.8 for selected servings
Fat 8.6g per serving 17.2g for selected servings
Sugar 23.8g per serving 47.6g for selected servings
Protein 39.4g per serving 78.8g for selected servings
Carbohydrates 32g per serving 64g for selected servings

Make and share this Mahi Mahi With Pineapple Salsa recipe from Food.com.

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Equipment

Heavy sauté pan, Medium bowl

Ingredients

  • 2 mahi mahi fillets (6 to 8 oz ea)
  • 1/2 fresh pineapple, chopped 1/4-inch-inch cubes
  • 1 jalapeno pepper, diced fine
  • 2 sprigs cilantro, coarsely chopped
  • 1/2 red pepper, diced fine
  • 1 tablespoon vegetable oil
  • 1 tablespoon blackening seasoning

Instructions

  1. In a heavy sauté pan over medium high heat, place one tablespoon vegetable oil.

  2. Season the mahi mahi with blackening spice and cook for three minutes on each side (or until done).

  3. Remove the filets from the pan and set aside.

  4. In a medium-sized bowl, combine the pineapple, jalapeño pepper, cilantro, and red pepper and serve this mixture over the mahi mahi filets.

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Source: https://www.food.com/recipe/mahi-mahi-with-pineapple-salsa-314811

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