Low Carb Delicious Chicken Parmigiana (Parmesan)
At a Glance
- Total
- 45 min
- Servings
- 3.00 - serving(s)
Categories
- Main Course
- Italian-American
- Baked
Dietary
- Low-carb
- Low Carb
Allergens
- Eggs
- Milk
Servings & Nutrition
Original recipe serves 3. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Low Carb Delicious Chicken Parmigiana (Parmesan) brings together 2 (2 1/4 ounce) packages plain pork rinds, 1/2 cup mayonnaise or 1/2 cup low-fat mayonnaise, 1/4 cup heavy cream in a practical dish for home cooking. It takes about 45 min to prepare and cook. It makes approximately 3 servings.
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Equipment
Oven, small bowl, mixing bowl, glass baking dish, nonstick cooking spray
Ingredients
- 2 (2 1/4 ounce) packages plain pork rinds
- 1/2 cup mayonnaise or 1/2 cup low-fat mayonnaise
- 1/4 cup heavy cream
- 2 eggs
- 1/2 cup parmesan cheese
- 4 tablespoons garlic salt
- 4 tablespoons parsley flakes
- 1 1/2 lbs thin sliced chicken cutlets
- 1 (24 ounce) jar victoria caponata
- 1 (8 ounce) bag finely shredded mozzarella cheese
- 2 tablespoons dried basil
- nonstick cooking spray
- lemon juice
Instructions
Preheat oven to 400°F.
As written by Lv2Sun, in a small bowl combine the mayo, eggs and cream.
Be sure that the mayo is blended well and doesn't clump.
Crush bags of pork rinds and then, in a separate bowl, combine them with cheese, parsley and garlic salt.
Take each cutlet and dip in the egg mixture and then rind mixture.
Place the cutlets in a sprayed glass dish.
Drizzle with lemon juice.
Top the cutlets liberally with the sauce and then with the cheese.
(Note, the victorias caponata only has 4 total carbs per serving and is just delicious!).
Bake at 400°F for 20 minutes.
You can place under the broiler for 2-3 minutes if you like the bubbly look.
Tastes fabulous.
You can't tell that it is low carb!
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