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Low Carb Crab Stuffed Mushrooms

At a Glance

Total
30 min
Servings
6.00 serving(s)

Categories

  • Appetizer
  • Baked

Dietary

  • Low-carb
  • Low Carb

Allergens

  • Shellfish
  • Eggs
  • Milk

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 96.5 per serving 579 for selected servings
Fat 6.3g per serving 38g for selected servings
Sugar 0.8g per serving 5g for selected servings
Protein 7.8g per serving 47g for selected servings
Carbohydrates 2.7g per serving 16g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Low Carb Crab Stuffed Mushrooms brings together 12 ounces fresh stuffing mushrooms (I use white or baby bella), 1 (6 ounce) can crabmeat, 3 scallions, sliced thin in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 6 servings.

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Equipment

Medium bowl, baking sheet or shallow baking dish, aluminum foil, oven

Ingredients

  • 12 ounces fresh stuffing mushrooms (I use white or baby bella)
  • 1 (6 ounce) can crabmeat
  • 3 scallions, sliced thin
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon paprika, for topping
  • 1/3 cup low-fat mayonnaise or 1/3 cup fat-free mayonnaise (use no sugar mayo if available)
  • 1/4 cup parmesan cheese, grated
  • 3 tablespoons parmesan cheese, grated,for topping
  • black pepper
  • olive oil

Instructions

  1. Rinse and drain crabmeat; combine crab in a medium bowl with onions, oregano, thyme and pepper.

  2. Add mayonnaise and 1/4 cup of cheese and mix well; chill in refrigerator until you're ready to stuff mushrooms.

  3. Preheat oven to 350 degrees.

  4. Clean, dry and stem mushrooms; discard stems.

  5. Scoop out and discard gills.

  6. Fill mushrooms with the crabmeat mixture.

  7. Brush olive oil on mushroom caps; place stuffed caps on a cookie sheet, jelly roll pan or shallow baking dish lined with aluminum foil.

  8. Sprinkle with 3 Tbsp cheese and paprika; bake for 15 minutes and serve.

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