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Low-Calorie Dip for Raw Veggies or Potato Chips
At a Glance
- Total
- 2 min
- Servings
- 1.00 cup, serving(s)
Categories
- Appetizer
- Dip
- Snack
- No-cook
- No-Cook
Dietary
- Low-calorie
Allergens
- Milk
- Eggs
- Soy
- Mustard
Servings & Nutrition
Original recipe serves 1. Current scale: 1x.
Calories
325
per serving
325 for selected servings
Fat
20g
per serving
20g for selected servings
Sugar
16g
per serving
16g for selected servings
Protein
10g
per serving
10g for selected servings
Carbohydrates
26g
per serving
26g for selected servings
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Low-Calorie Dip for Raw Veggies or Potato Chips brings together 1/2 cup nonfat plain yogurt, 1/2 cup light mayonnaise or 1/2 cup Miracle Whip light, 2 tablespoons dried chives in a practical dish for home cooking. It takes about 2 min to prepare and cook. It makes approximately 1 servings.
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Ingredients
- 1/2 cup nonfat plain yogurt
- 1/2 cup light mayonnaise or 1/2 cup Miracle Whip light
- 2 tablespoons dried chives
- 1 teaspoon soy sauce
- 1/2 teaspoon spicy mustard (dijon or Guldens)
Instructions
Combine all ingredients until well blended.
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