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Light Crustless Pumpkin Pie

At a Glance

Prep
35 minutes
Cook
50 minutes
Total
1 hr
Yield
1.00 pie, serving(s)

Categories

  • Dessert

Cuisine

  • American

Cooking Method

  • Bake

Difficulty

  • Easy

Dietary

  • Light

Allergens

  • Possible Eggs — check ingredient labels
  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 220 per serving 220 for selected servings
Fat 5g per serving 5g for selected servings
Sugar 18g per serving 18g for selected servings
Protein 9g per serving 9g for selected servings
Carbohydrates 28g per serving 28g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Light Crustless Pumpkin Pie brings together 3/4 cup Splenda granular, 1 tablespoon cornstarch, 1 teaspoon ground cinnamon in a practical dish for home cooking. It takes about 1 hr to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 3/4 cup Splenda granular
  • 1 tablespoon cornstarch
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon salt
  • 2 large egg whites
  • 1 (15 ounce) can pumpkin puree (NOT pumpkin pie mix, just pure canned pumpkin)
  • 1 cup skim milk

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Instructions

  1. Preheat oven to 425°F.

  2. In a small bowl, combine Splenda, cornstarch, cinnamon, ginger, cloves, and salt.

  3. In a separate large bowl, beat egg whites well.

  4. Stir sugar mixture into the large bowl.

  5. Stir in the can of pumpkin.

  6. Slowly stir in skim milk.

  7. Stir well, until all ingredients are uniformly mixed.

  8. Pour into a 9-inch round pie plate that has been lightly coated with nonstick cooking spray.

  9. Bake at 425°F for twelve to fifteen minutes.

  10. Reduce temperature to 350°F.

  11. Bake pie an additional 30-35 minutes at 350°F.

  12. Remove pie from oven and cool.

  13. Serve immediately or refrigerate until serving.

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