Lenten Lentils, Oaxacan-Style
At a Glance
- Prep
- 25 minutes
- Cook
- 50 minutes
- Total
- 1 hour 15 minutes
- Servings
- 4 serving(s)
Categories
- Main Course
- One Dish Meal
- Mexican
- Oaxacan
- Simmered
Dietary
- Low Cholesterol
- Vegan
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
These unusual, luscious lentils are a traditional Lenten meal of Oaxaca, Mexico. Pineapple, plantain, cloves and allspice give this dish a tropical feel - plus there's plenty of garlic for zip. Garnish with fried plantain slices.
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Equipment
Large saucepan, pot, colander
Ingredients
- 3/4 cup dried lentils
- 4 cups water
- 2 cloves garlic, halved
- 1/2 white onion, halved (so it's in quarters)
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1/2 white onion, chopped
- 1 plantain, peeled and chopped
- 10 ounces cans unsweetened pineapple slices, cut into chunks
- 2 medium ripe tomatoes, peeled,seeded and chopped
- 1/4 teaspoon clove
- 1/2 teaspoon allspice
Instructions
Bring lentils and water to a boil, with 2 halved garlic cloves and 1/2 white onion.
Reduce heat, then cover and simmer over low heat about 20 minutes or until lentils are tender but not mushy.
Drain and reserve lentil cooking liquid.
At this point, I like to fish out the garlic halves but leave the onion, which breaks down in the lentils.
Season with salt.
Heat oil in large saucepan and saute chopped white onion and the 2 minced garlic cloves until onion is soft.
Add plantain, pineapple and tomatoes; cook until plantain is soft, anywhere from 15 to 25 minutes.
Add lentils and some reserved lentil cooking liquid.
Continue cooking until mixture thickens a little; add more cooking liquid or even some vegetable or chicken broth if necessary so lentils aren't dry.
Serve garnished with fried plantain slices.
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