Lemon Garlic Chicken With Rice
At a Glance
- Total
- 20 min
- Servings
- 1.00 serving(s)
Categories
- Main Course
- Sauté
Allergens
- Milk
Servings & Nutrition
Original recipe serves 1. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Lemon Garlic Chicken With Rice brings together 3 ounces uncooked chicken breasts, cut into 1 inch chunks, 2 teaspoons reduced-calorie margarine, 1 clove garlic, minced in a practical dish for home cooking. It takes about 20 min to prepare and cook. It makes approximately 1 servings.
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Equipment
Skillet
Ingredients
- 3 ounces uncooked chicken breasts, cut into 1 inch chunks
- 2 teaspoons reduced-calorie margarine
- 1 clove garlic, minced
- 1/2 cup frozen peas, thawed
- 2 teaspoons lemon juice
- 2 tablespoons white wine
- parsley, minced
- 1/2 cup brown rice, cooked
Instructions
Melt the butter in a skillet and saute the garlic in it.
Add the chicken and all the other ingredients (except the rice,) cover and cook until done, about 5-10 minutes.
Serve on a 1/2 cup of cooked brown rice.
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