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Legal Seafood Style Baked Scallops

At a Glance

Total
30 min
Servings
4.00 serving(s)

Categories

  • Main Course
  • Baking

Allergens

  • Shellfish
  • Milk
  • Wheat

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 535 per serving 2140 for selected servings
Fat 29.3g per serving 117g for selected servings
Sugar 3.3g per serving 13g for selected servings
Protein 38g per serving 152g for selected servings
Carbohydrates 26.8g per serving 107g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Legal Seafood Style Baked Scallops brings together 2 lbs sea scallops, salt and pepper, 1 teaspoon fresh thyme leave, minced in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Oven, mixing bowl, ovenproof baking dish

Ingredients

  • 2 lbs sea scallops
  • salt and pepper
  • 1 teaspoon fresh thyme leave, minced
  • 1/2 cup buttermilk
  • 2 cups hand crushed Ritz crackers
  • 1/2 cup butter, melted
  • 1 small lemon, halved

Instructions

  1. Preheat oven to 400°F.

  2. Place scallops in a bowl, season with salt and pepper, add thyme and buttermilk and toss to coat.

  3. Place scallops, with buttermilk, evenly in the bottom of an oven proof dish, sprinkle with cracker crumbs and top with melted butter.

  4. Bake for 20 minutes, squeeze lemon over scallops and serve immediately.

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Source: Food Com

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