Name: Kumara (Sweet Potato) Wedges With Mustard and Lime Yogurt
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 potatoes, 2-4 serving(s)
Cuisine: Australian
Ingredients: 500 g kumara (Sweet Potatoes); 2 teaspoons all purpose seasoning (your favorite House spice mix that includes Salt); 1 tablespoon olive oil; 1/2 cup low-fat yogurt; 2 teaspoons australian mustard; 1 tablespoon lime juice

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Kumara (Sweet Potato) Wedges With Mustard and Lime Yogurt

At a Glance

Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Servings: 2 potatoes, 2-4 serving(s)

Dietary

Vegetarian

Allergens

Milk

Calories 318.5 per serving 1274 for selected servings

Fat 8g per serving 32g for selected servings

Sugar 14.9g per serving 59.6g for selected servings

Protein 7.4g per serving 29.6g for selected servings

Carbohydrates 55.5g per serving 222g for selected servings

Found this on the MasterFoods website. Condiment company from AU. Posted for ZWT 5. They make an australian mustard but I'm sure any mustard will do.

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Equipment

Oven, baking tray, baking paper, mixing bowl

Ingredients

500 g kumara (Sweet Potatoes)
2 teaspoons all purpose seasoning (your favorite House spice mix that includes Salt)
1 tablespoon olive oil
1/2 cup low-fat yogurt
2 teaspoons australian mustard
1 tablespoon lime juice

Instructions

Pre-heat oven to 200ºC.
Place wedges on a tray lined with baking paper. Coat lightly with oil then sprinkle with seasoning. Cook for 25-30 minutes.
Mix together yoghurt, lime and mustard and serve with wedges.

Reviews, cook notes, and substitutions

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Kumara (Sweet Potato) Wedges With Mustard and Lime Yogurt

At a Glance

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