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Kale Soup With Orzo

At a Glance

Prep
15 minutes
Cook
35 minutes
Total
50 minutes
Servings
6 serving(s)

Categories

  • Soup
  • Belgian
  • European
  • Stovetop
  • Greens

Dietary

  • Vegan

Allergens

  • Wheat

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 194.4 per serving 1166.4 for selected servings
Fat 5.3g per serving 31.8g for selected servings
Sugar 5.4g per serving 32.4g for selected servings
Protein 5.5g per serving 33g for selected servings
Carbohydrates 32.4g per serving 194.4g for selected servings

Make and share this Kale Soup With Orzo recipe from Food.com.

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Equipment

Large pot, Knife, Cutting board, Stirring spoon

Ingredients

  • 1 bunch kale
  • 1 cup orzo pasta
  • 1 cup carrot, sliced
  • 1 cup sweet onion, chopped
  • 1 cup celery, sliced
  • 2 roma tomatoes, cubed
  • 4 cups vegetable broth
  • 1 tablespoon sugar
  • 3 sprigs thyme
  • 2 bay leaves
  • 2 tablespoons sweet basil, chopped
  • 1/4 teaspoon white pepper
  • 1/2 teaspoon ginger
  • 1/2 teaspoon kosher salt
  • 2 tablespoons olive oil

Instructions

  1. Saute onion, celery and carrots with a small amount of oil over medium heat. Cook until onions are slightly transparent.

  2. Remove main and axial ribs and cut kale into 1 inch strips. Stir in coating entirely and saute until kale begins to relax.

  3. Add sugar and tomatoes and cook until all liquid is gone stirring constantly.

  4. Add vegetable broth and bay leaf and bring to a low boil.

  5. Add orzo and remaining spices and cook over medium low heat for 15 minutes.

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Source: https://www.food.com/recipe/kale-soup-with-orzo-431949

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