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Jamaican Pumpkin Soup

At a Glance

Prep
30 minutes
Cook
30 minutes
Total
1 hour
Servings
4-8 serving(s)

Categories

  • Soup
  • Vegetable
  • Caribbean
  • Jamaican
  • Simmered
  • Easy

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 8. Current scale: 1x.

Calories 481.4 per serving 3851.2 for selected servings
Fat 29.8g per serving 238.4g for selected servings
Sugar 13.6g per serving 108.8g for selected servings
Protein 17g per serving 136g for selected servings
Carbohydrates 39.6g per serving 316.8g for selected servings

My wife and I went to the Grand Lido Braco resort in Jamaica and as soon as we arrived to the property, the first thing I wanted to do was to eat some Jamaican food. They brought out some Jamaican Pumpkin Soup and it was great. Then, it was onto the Jerk Chicken w/ Rice & Peas. But that's for another time...Here's the soup.

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Equipment

Large pot

Ingredients

  • 1/2 cup chopped onion
  • 2 1/3 lbs pumpkin (peeled and cut into medium to large diced pieces)
  • 2 1/4 quarts chicken stock (slightly over 1/2 gallon) or 2 1/4 quarts vegetable stock (slightly over 1/2 gallon)
  • 1 scotch bonnet pepper
  • 3 sprigs scallions (cut thin)
  • 2 garlic cloves, minced
  • 1 bay leaf
  • 2 -3 sprigs fresh thyme, chopped
  • salt and pepper (to taste)
  • 1/4 lb butter

Instructions

  1. Sauté onions in butter in a large pot until transparent.

  2. Add pumpkin and fill with stock.

  3. Add the remaining ingredients and bring to boil

  4. (Put Scotch Bonnet Pepper in Whole).

  5. Simmer for about half an hour or to desired consistency.

  6. Remove Scotch bonnet pepper and serve hot.

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Source: https://www.food.com/recipe/jamaican-pumpkin-soup-194039

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