Name: Jamaican Garden Salad
Prep time: 5 min
Total time: 5 min
Yield: 8 serving(s)
Cuisine: Caribbean, Jamaican
Ingredients: 4 cups cabbage (shredded or thinly sliced); 4 carrots (shredded); 1 green pepper (sliced into rings); 1 tomatoes (cut into 8 wedges); 1/2 English cucumber (peel on, round slices); thousand island dressing

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Jamaican Garden Salad

At a Glance

Prep: 5 minutes
Total: 5 minutes
Servings: 8 serving(s)

Dietary

Vegetarian

Allergens

Eggs

Calories 29.5 per serving 236 for selected servings

Fat 0.2g per serving 1.6g for selected servings

Sugar 3.7g per serving 29.6g for selected servings

Protein 1.2g per serving 9.6g for selected servings

Carbohydrates 6.8g per serving 54.4g for selected servings

So simple, yet different. We just got back from Jamaica, and this was a salad we ate quite often. Most restaurants we went to served this as their "garden salad" and it was always served with thousand island dressing. We loved it so much, we made it as soon as we got back.

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Equipment

Serving bowl

Ingredients

4 cups cabbage (shredded or thinly sliced)
4 carrots (shredded)
1 green pepper (sliced into rings)
1 tomatoes (cut into 8 wedges)
1/2 English cucumber (peel on, round slices)
thousand island dressing

Instructions

Place cabbage into bottom of serving bowl.
Top with carrot.
Next, the green pepper.
Slide the cucumber slices down the side of the bowl, so that they are"standing" on the inside of the bowl, surrounding your salad, and you can see half of each slice sticking out.
Put the tomato wedges on the top of the salad.
Serve with thousand island dressing.

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Jamaican Garden Salad

At a Glance

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