Name: Herbed Cornish Hen
Prep time: 5 min
Cook time: 2 h
Total time: 2 h 5 min
Yield: 1 hen, 1 serving(s)
Ingredients: 1 Cornish hen (defrosted); sage; poultry seasoning; adobo seasoning; dill weed; black pepper; butter

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Herbed Cornish Hen

At a Glance

Prep: 5 minutes
Cook: 2 hours
Total: 2 hours 5 minutes
Servings: 1 hen, 1 serving(s)

Dietary

High protein
Very Low Carb
High Protein

Allergens

Milk

Calories 277.2 per serving 277.2 for selected servings

Fat 8g per serving 8g for selected servings

Sugar 0g per serving 0g for selected servings

Protein 47.9g per serving 47.9g for selected servings

Carbohydrates 0g per serving 0g for selected servings

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Equipment

Oven, small bowls, pastry brush, bakeware

Ingredients

1 Cornish hen (defrosted)
sage
poultry seasoning
adobo seasoning
dill weed
black pepper
butter

Instructions

Pre-heat oven to 350 degrees.
In a small bowl mix a dash of each seasoning.
In a second small bowl, melt 1-2 T of butter.
Brush Hen with butter.
Rub seasoning onto hen.
Place hen on bakeware.
Bake for 1 hour 30 min on 350.

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Herbed Cornish Hen

At a Glance

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