Healthy Pumpkin Belgian Waffles
At a Glance
- Prep
- 10 minutes
- Cook
- 30 minutes
- Total
- 40 minutes
- Servings
- 10 serving(s)
Categories
- Breakfast
- Brunch
- Waffle Iron
Allergens
- Wheat
- Milk
- Egg
- Tree nuts
Servings & Nutrition
Original recipe serves 10. Current scale: 1x.
The original idea for this recipe came from the Bisquick website. I have made significant changes to it to adapt it to my healthy lifestyle. This recipe freezes extremely well, hence the large quantity. It's great to make on a Sunday morning, and pull out of the freezer for a quick breakfast treat during the week.
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Equipment
Belgian waffle maker, large mixing bowl or stand mixer
Ingredients
- 3 cups Bisquick
- 2 cups whole wheat pastry flour
- 2 tablespoons brown sugar
- 2 1/2 tablespoons pumpkin pie spice
- 1 (15 ounce) can pumpkin puree
- 2 1/2 cups skim milk
- 1/4 cup applesauce
- 1/4 cup vegetable oil
- 1 cup Egg Beaters egg substitute
- 1/3 cup wheat germ (optional)
- 3 tablespoons ground flax seeds (optional)
- 1/2 cup walnuts, chopped (optional)
Instructions
Preheat belgium waffle machine.
Combine dry ingredients in large mixing bowl or stand mixer.
Make a well in the center, and add in remaining wet ingredients.
Mix in walnuts, if using.
(Add up to another 1/2 cup of milk if your batter appears particularly thick).
Pour batter into waffle iron per your units' instructions.
Enjoy!
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