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Healthy Holiday Hummus
At a Glance
- Total
- 25 min
- Servings
- 6.00 serving(s)
Categories
- Appetizer
- Dip
- Food processor
- Skillet
- Food Processor
Dietary
- Vegetarian
Allergens
- Milk
Servings & Nutrition
Original recipe serves 6. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Healthy Holiday Hummus brings together 2 1/2 cups cooked garbanzo beans, 1 cup ragu chunky tomato garlic and onion, 1/2 cup feta cheese in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 6 servings.
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Equipment
Food processor, skillet, bowl
Ingredients
- 2 1/2 cups cooked garbanzo beans
- 1 cup ragu chunky tomato garlic and onion
- 1/2 cup feta cheese
- 3 tablespoons fresh cilantro (chopped)
- 1 tablespoon canola oil
- 2 tablespoons olive oil
- 1 lime (juice)
- 2 cups tortilla chips
- 1 teaspoon salt
- 1 teaspoon pepper (optional)
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Instructions
Place 2 cups garbanzo beans in a food processor. Press for 30 seconds, add olive oil, lime juice, salt. Continue pressing until smooth hummus consistency.
Heat a skillet and add Ragu sauce until warm. Place on a bowl. Using the same skillet, add canola oil and rest of whole garbanzo beans and heat until crisp.
Assemble the hummus by placing garbanzo dip first, Ragu sauce, crispy garbanzo beans on top. Sprinkle cilantro, lime, feta cheese, salt and pepper. Serve with tortilla chips.
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