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Healthy Garlic Mashed Potatoes
At a Glance
- Prep
- 15 minutes
- Cook
- 20 minutes
- Total
- 25 min
- Servings
- 4.00 serving(s)
Categories
- Side Dish
Cuisine
- American
Cooking Method
- Boil
Difficulty
- Easy
Dietary
- Omnivore
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Healthy Garlic Mashed Potatoes brings together 2 lbs potatoes, 4 garlic cloves, whole, peeled, 1 1/2 teaspoons butter or 1 1/2 teaspoons olive oil in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 2 lbs potatoes
- 4 garlic cloves, whole, peeled
- 1 1/2 teaspoons butter or 1 1/2 teaspoons olive oil
- 1/4 teaspoon dried sage
- 1/8 teaspoon salt
- black or white pepper, to taste
- 1/4 cup nonfat sour cream or 1/4 cup 1% fat buttermilk
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Instructions
Peel potatoes and cut in half. Place in large stovetop pot with 4 whole garlic cloves. Cover with cold water and bring to a boil. Reduce heat to a gentle boil and cook until potatoes are tender.
When potatoes are tender, drain and mash along with garlic cloves using a potato masher or electric beaters.
Stir butter or olive oil, sage, salt, pepper and sour cream or buttermilk into the remaining potatoes and return to low heat, stirring until warm.
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