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Healthy chilli con carne

At a Glance

Servings
Approximately 4 servings

Categories

  • Main Course

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 155.8 per serving 623 for selected servings
Fat 5.8g per serving 23g for selected servings
Sugar 1.8g per serving 7g for selected servings
Protein 23.8g per serving 95g for selected servings
Carbohydrates 3.8g per serving 15g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

A lean beef chilli con carne made with red onion and low-calorie cooking spray.

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Ingredients

  • Low-calorie cooking spray
  • 450g/1lb lean beef mince (5% fat)
  • 1 large red onion, finely chopped

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