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Healthier French Fries and Budget Friendly

At a Glance

Prep
15 minutes
Cook
45 minutes
Total
53 min
Servings
2.00 serving(s)

Categories

  • French fries

Cuisine

  • French

Cooking Method

  • Bake

Difficulty

  • Easy

Dietary

  • Vegetarian

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 320 per serving 640 for selected servings
Fat 14g per serving 28g for selected servings
Sugar 1g per serving 2g for selected servings
Protein 4.5g per serving 9g for selected servings
Carbohydrates 46.5g per serving 93g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Healthier French Fries and Budget Friendly brings together 2 russet potatoes, cut into fries, 2 tablespoons olive oil, 2 tablespoons approximate ms. dash sodium-free seasoning (or seasoning of choice no salt) in a practical dish for home cooking. It takes about 53 min to prepare and cook. It makes approximately 2 servings.

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Ingredients

  • 2 russet potatoes, cut into fries
  • 2 tablespoons olive oil
  • 2 tablespoons approximate ms. dash sodium-free seasoning (or seasoning of choice no salt)

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Instructions

  1. cut taters into fry shape and rinse in a bowl of water.

  2. put olive oil into bowl of washed taters and mix around. Kids do this with their hands so do I.

  3. place on cookie sheet and sprinkle seasonings over top of fries. mix them up real well so they all have some coating of seasoning on them

  4. bake for 45 min at 350 degrees.

  5. *** times vary depending on fry size, steak fries longer, skinny fries shorter time. check after 30 min to guage length.

  6. options: garlic powder, oregano, basil, steak seasoning, Old Bay, cajun powder seasoning, chili powder. The options are all up to you.

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