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Hawaiian Turkey Burgers

At a Glance

Prep
10 minutes
Cook
15 minutes
Total
25 minutes
Servings
4 burgers, 4 serving(s)

Categories

  • Sandwiches
  • Hawaiian
  • Grilling
  • Easy
  • Turkey Breasts

Dietary

  • Low-fat

Allergens

  • Wheat
  • Soy

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 233.9 per serving 935.6 for selected servings
Fat 1.6g per serving 6.4g for selected servings
Sugar 9.8g per serving 39.2g for selected servings
Protein 31.8g per serving 127.2g for selected servings
Carbohydrates 22.4g per serving 89.6g for selected servings

Makes the usually bland ground turkey breast very tasty. I think I got this from a Taste of Home publication -- it originally called for regular ground turkey, but I use ground turkey breast to make it lower in calories and fat.

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Equipment

Grill, Mixing bowl

Ingredients

  • 1 (8 ounce) can sliced pineapple
  • 1/2 cup dry breadcrumbs
  • 1/2 cup sliced green onion
  • 1/2 cup chopped sweet red pepper
  • 1 tablespoon reduced sodium soy sauce
  • 1/4 teaspoon salt
  • 1 lb ground turkey breast
  • 1/4 cup teriyaki sauce

Instructions

  1. Drain the pineapple, reserving 1/4 cup of the juice and set the pineapple aside.

  2. In a bowl, combine the bread crumbs, onions, red pepper, soy sauce, salt, and pineapple juice.

  3. Crumble the turkey over the mixture and mix well, but do not overmix.

  4. Grill, covered, over medium heat for 3 minutes on each side.

  5. Brush with teriyaki sauce.

  6. Grill 4-6 minutes longer on each side or until meat is no longer pink.

  7. Grill pineapple slices for 2 minutes on each side, basting with teriyaki sauce.

  8. Serve on buns and top each burger with a pineapple slice.

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Source: https://www.food.com/recipe/hawaiian-turkey-burgers-157628

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