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Grilled Mediterranean Cornish Game Hens

At a Glance

Total
27 min
Servings
4.00 serving(s)

Categories

  • Main Course
  • Mediterranean
  • Grilling

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 525 per serving 2100 for selected servings
Fat 37.5g per serving 150g for selected servings
Sugar 0.8g per serving 3g for selected servings
Protein 45g per serving 180g for selected servings
Carbohydrates 2.5g per serving 10g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Grilled Mediterranean Cornish Game Hens brings together 1 teaspoon ground cumin, 1 teaspoon turmeric, 1 teaspoon garlic powder in a practical dish for home cooking. It takes about 27 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Small bowl, barbecue grill, kitchen shears

Ingredients

  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon sugar (optional)
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 2 (1 1/2 lb) Cornish hens, halved, backbone removed with kitchen shears
  • lemon wedge

Instructions

  1. Mix spices in a small bowl.

  2. Rub all over hens and grill immediately, or cover airtight and refrigerate up to 24 hours.

  3. Heat barbecue grill.

  4. Place hens, skin side down, 4 to 6 inches above heat source.

  5. Grill 20 to 30 minutes, turning once, until meat is opaque near the bone and juices run clear when thigh is pierced.

  6. Serve with lemon wedges.

  7. Enjoy!

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Source: Food Com

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