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Grilled Fish on Skewers

At a Glance

Prep
2 hrs 17 min
Cook
8 min
Total
2 hrs 25 min
Servings
4.00 serving(s)

Categories

  • Main Course
  • Grilling

Allergens

  • Fish

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 250 per serving 1000 for selected servings
Fat 9.5g per serving 38g for selected servings
Sugar 0.8g per serving 3g for selected servings
Protein 31.5g per serving 126g for selected servings
Carbohydrates 2.5g per serving 10g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Grilled Fish on Skewers brings together 700 g thick firm white fish fillets, cut into 1 inch cubes (such as monkfish or cod), 1/2 onion, very finely chopped, 2 garlic cloves, finely chopped in a practical dish for home cooking. It takes about 2 hrs 25 min to prepare and cook. It makes approximately 4 servings.

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Equipment

Bowl, skewers, grill or barbecue

Ingredients

  • 700 g thick firm white fish fillets, cut into 1 inch cubes (such as monkfish or cod)
  • 1/2 onion, very finely chopped
  • 2 garlic cloves, finely chopped
  • 2 tablespoons fresh coriander, chopped
  • 2 tablespoons flat leaf parsley, chopped
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1 pinch saffron
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice

Instructions

  1. In a bowl mix all ingredients apart from the fish.

  2. Add the fish to the marinade and make sure it is coated all over.

  3. Leave to marinate for at least two hours, stirring from time to time.

  4. Divide the fish onto four skewers. (Tip: If you use bamboo ones soak them in water beforehand to stop them from burning).

  5. Place under a hot grill or onto the BBQ and leave for about 8 minutes or until cooked through.

  6. Turn only once.

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Source: Food Com

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