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Grilled Chicken Baked Wraps With Pico De Gallo

At a Glance

Prep
15 minutes
Cook
30 minutes
Total
1 hr 26 min
Yield
8.00 Chicken Wraps

Categories

  • Main dish

Cuisine

  • Fusion

Cooking Method

  • Bake

Difficulty

  • Easy

Dietary

  • Non-Vegetarian

Allergens

  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 8. Current scale: 1x.

Calories 127.5 per serving 1020 for selected servings
Fat 7.3g per serving 58g for selected servings
Sugar 1.5g per serving 12g for selected servings
Protein 9g per serving 72g for selected servings
Carbohydrates 9.3g per serving 74g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Grilled Chicken Baked Wraps With Pico De Gallo brings together 4 plum tomatoes, seeded and chopped, 1 small red onion, chopped, 1 lime, juice of in a practical dish for home cooking. It takes about 1 hr 26 min to prepare and cook. It makes approximately 8 servings.

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Ingredients

  • 4 plum tomatoes, seeded and chopped
  • 1 small red onion, chopped
  • 1 lime, juice of
  • 1/2 cup cilantro, chopped
  • salt & fresh ground pepper
  • 2 lbs chicken cutlets, thinly sliced
  • 2 limes, juice of
  • salt & freshly ground black pepper
  • 1 tablespoon oregano
  • 4 tablespoons olive oil
  • 6 garlic cloves, mashed in a mortar and pestle (or finely chopped)
  • 1 tablespoon Worcestershire sauce
  • 8 large flour tortillas
  • cooking spray
  • 8 ounces sharp cheddar cheese, shredded

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Instructions

  1. Make the Pico de Gallo:.

  2. Combine all ingredients in glass bowl. Mix well to combine. Refrigerate at least 1/2 hour or until ready to use.

  3. Soak Chicken cutlets in water and vinegar for about 10 minutes.

  4. Rinse several times with cold water, pat dry and transfer to mixing bowl or ziploc bag.

  5. To the chicken add, garlic, juice of 2 limes, olive oil, oregano, salt and black pepper to taste. Mix well and let marinade for a least 1/2 hour (the longer it marinades, the better it will taste). If marinating more than one hour, refrigerate, but bring to room temperature before grilling.

  6. Preheat indoor or outdoor grill to medium high heat. (If using indoor grill cook chicken in batches, 2 or 3 at a time).

  7. Add chicken and cook 3 minutes per side. Let chicken rest for 10 minutes, then dice in small pieces.

  8. Add chicken to flour tortillas, top with Pico de Gallo and Shredded Cheddar Cheese.

  9. Roll the tortillas up, place on greased baking sheet seam side down.

  10. Bake @ 350 degrees for 20 minutes.

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