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Green Split Pea & Basil Salad

At a Glance

Total
40 min
Servings
6.00 - serving(s)

Categories

  • Salad
  • Side Dish
  • Boiling

Dietary

  • Vegan

Allergens

  • Wheat

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 235 per serving 1410 for selected servings
Fat 10g per serving 60g for selected servings
Sugar 3.3g per serving 20g for selected servings
Protein 7.5g per serving 45g for selected servings
Carbohydrates 30.5g per serving 183g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Green Split Pea & Basil Salad brings together 1/2 cup dried split peas, 2 cups water, 3 cups farfalle pasta (bow tie pasta) in a practical dish for home cooking. It takes about 40 min to prepare and cook. It makes approximately 6 servings.

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Equipment

Pot, saucepan, colander, mixing bowl

Ingredients

  • 1/2 cup dried split peas
  • 2 cups water
  • 3 cups farfalle pasta (bow tie pasta)
  • 5 cups water
  • 5 -6 green onions, sliced
  • 2 cups grape tomatoes, sliced in half lengthwise
  • 7 -8 fresh basil leaves, chopped
  • 1 fresh lemon, squeezed
  • 1/4 cup olive oil
  • 1 garlic clove, minced
  • 1 teaspoon oregano
  • 1/8 teaspoon lemon pepper
  • salt and pepper

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Instructions

  1. Bring water to a boil and add split peas, reduce heat to a soft boil for approximately 25 minutes or until they are just tender. Drain and rinse until cool while preparing the remainder of the salad.

  2. Bring water to a boil, add pasta and reduce heat to a soft boil until pasta is cooked, but not over cooked. Drain and rinse with cold water until cool.

  3. In a small saucepan on medium heat, add olive oil, minced garlic and oregano. Sauté until garlic becomes tender and slightly brown, approximately 3 minutes. Remove from heat, add the lemon juice, stir together and set aside until cool.

  4. Place all ingredients together and toss with dressing, add some shredded cheese if you like and it is ready to serve.

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