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Garlic Sautéed Cricket Pasta With Broccoli
At a Glance
- Total
- 25 min
- Servings
- 4.00 serving(s)
Categories
- Main Course
- Pasta
- Boiling
- Sautéing
Allergens
- Crustacean shellfish
- Peanuts
- Milk
- Wheat
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Garlic Sautéed Cricket Pasta With Broccoli brings together 360 g bugsolutely cricket pasta, cooked al dente, 800 g broccoli, 8 tablespoons extra-virgin olive oil in a practical dish for home cooking. It takes about 25 min to prepare and cook. It makes approximately 4 servings.
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Equipment
Saucepan, large sauté pan, frying pan, colander
Ingredients
- 360 g bugsolutely cricket pasta, cooked al dente
- 800 g broccoli
- 8 tablespoons extra-virgin olive oil
- 40 g peanuts
- 2 garlic cloves, minced
- 1 lemon, halved
- 1/4 teaspoon red pepper flakes
- salt and black pepper
- parmesan cheese
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Instructions
In a saucepan, heat water until boiling then add the pasta and cook for 3 minutes, after the 3 minutes add broccoli to the pot and cover. Cook for together for a further 5 minutes. Then drain and leave to one side.
In a large saute pan, heat the olive oil and garlic over medium heat until fragrant. Once the garlic has turned golden in color add the broccoli / pasta mixture to the pan.
Toss and coat with the oil. Season with salt and pepper and saute over medium heat until the broccoli is slightly tender, about 5 minutes. Squeeze both halves of fresh lemon.
In a separate pan, add a teaspoons of olive oil and cook the peanuts over medium-high heat.
Serve the broccoli pasta on a dish, top with peanuts, Parmesan cheese, and chili flakes for an extra flourish of flavor.
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