Garlic Cream Sauce for Chicken/Seafood/Pasta
At a Glance
- Total
- 10 min
- Servings
- 4.00 serving(s)
Categories
- Sauces
- Stovetop
- Easy
Allergens
- Milk
- Wheat
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Garlic Cream Sauce for Chicken/Seafood/Pasta brings together 2 tablespoons light margarine or 2 tablespoons butter, 2 cloves minced garlic, 3 tablespoons all-purpose flour in a practical dish for home cooking. It takes about 10 min to prepare and cook. It makes approximately 4 servings.
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Equipment
Stovetop, saucepan, spoon
Ingredients
- 2 tablespoons light margarine or 2 tablespoons butter
- 2 cloves minced garlic
- 3 tablespoons all-purpose flour
- 1 1/4 cups chicken broth or 1 1/4 cups vegetable broth
- 1/2 cup nonfat sour cream
Instructions
Melt margarine on stovetop and add garlic.
Saute 1 minute.
Add flour and stir another minute.
Add chicken broth and cook stirring until sauce thickens.
Stir in sour cream.
Serve over chicken, seafood, pasta or a mixture.
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