Welcome back!
You’ve returned to this recipe. Save it to your personal Recipe Box so you won’t have to search for it again.
Free for 30 days. No payment information required.
Fsd – Egg White Scramble
At a Glance
- Prep
- 5 minutes
- Cook
- 5 minutes
- Total
- 10 min
- Yield
- 1.00 serving(s)
Categories
- Breakfast
Cuisine
- American
Cooking Method
- Stovetop
Difficulty
- Easy
Dietary
- High protein
- high-protein
Allergens
- Possible Eggs — check ingredient labels
Servings & Nutrition
Original recipe serves 1. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Fsd - Egg White Scramble brings together 3 egg whites, 1/4 cup chopped tomato, 1/4 cup diced onion in a practical dish for home cooking. It takes about 10 min to prepare and cook. It makes approximately 1 servings.
Hands-Free Mode Off
Want to make this later?
Save this recipe to your personal Recipe Box and find it whenever you need it.
Free for 30 days. No payment information required.
Plan This Meal for Later
Create your free My Kitchen account
Start your free 30-day trial and we’ll add this recipe to your meal plan automatically.
No payment information required.
Ingredients
- 3 egg whites
- 1/4 cup chopped tomato
- 1/4 cup diced onion
- 1/4 cup diced pepper
- 1/4 cup sliced jalapeno (optional)
- salt (to taste)
- black pepper (to taste)
Send These Ingredients to My Shopping List
Create your free My Kitchen account
Start your free 30-day trial and we’ll add this recipe to your shopping list automatically.
No payment information required.
Instructions
In a non-stick pan, briefly saute onion, tomato and peppers. They should give off enough liquids on their own to prevent sticking with no oil.
As the onions start to soften,add the egg whites, and scramble with the vegetables.
Season and plate.
Keep Cooking
More egg whites Recipes
Explore the full recipe collection for another idea to make next.
Find more recipesTurn this recipe into a complete meal
Ask Your Kitchen Concierge to find sides, desserts or other recipes that work with this dish.
Advertisement
Reviews, cook notes, and substitutions
No member notes yet. Public visitors can read notes here once members share them.
Keep My Own Notes With This Recipe
Create your free My Kitchen account
Start your free 30-day trial and we’ll open the recipe notes so you can keep your own notes with this recipe.
No payment information required.
Keep exploring
What would you like to make next?
Turn this recipe into dinner Ask Your Kitchen Concierge to suggest a main course, side and dessert using recipes already on Shared Recipes Club.
