Name: Fry Fish
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 serving(s)
Cuisine: Cambodian
Ingredients: 1 lb catfish; 1 teaspoon chicken flavor instant bouillon; 2 tablespoons oil; 1/8 teaspoon black pepper; 1/2 teaspoon chopped garlic

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Fry Fish

At a Glance

Prep: 10 minutes
Cook: 5 minutes
Total: 15 minutes
Servings: 4 serving(s)

Dietary

Very Low Carb

Allergens

Fish

Calories 197 per serving 788 for selected servings

Fat 13.6g per serving 54.4g for selected servings

Sugar 0.1g per serving 0.4g for selected servings

Protein 17.4g per serving 69.6g for selected servings

Carbohydrates 0.2g per serving 0.8g for selected servings

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Equipment

Frying pan

Ingredients

1 lb catfish
1 teaspoon chicken flavor instant bouillon
2 tablespoons oil
1/8 teaspoon black pepper
1/2 teaspoon chopped garlic

Instructions

combine the fish, chicken flavor,black pepper,garlic let.
put oil in frying pan.

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Fry Fish

At a Glance

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