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Frieten (Belgian French Fries)

At a Glance

Prep
20 minutes
Cook
10 minutes
Total
30 minutes
Servings
1 kg, 6 serving(s)

Categories

  • Side Dish
  • Belgian
  • Deep Frying
  • Easy
  • Low Protein

Dietary

  • Low Protein

Servings & Nutrition

Original recipe serves 6. Current scale: 1x.

Calories 128.3 per serving 769.8 for selected servings
Fat 0.1g per serving 0.6g for selected servings
Sugar 1.3g per serving 7.8g for selected servings
Protein 3.4g per serving 20.4g for selected servings
Carbohydrates 29.1g per serving 174.6g for selected servings

In English, frieten are usually called "French fries" even though the Belgians state, that they originate from Belgium and there is nothing French about them.

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Equipment

Deep fryer or heavy pot, clean dish cloth

Ingredients

  • 1 kg potato, peeled
  • salt
  • oil (for deep frying)

Instructions

  1. Cut the potatoes in the form of French fries and rinse them well with water. make them dry with a clean dish cloth.

  2. Deep fry them 5 minutes at 150 degrees Celsius,

  3. take them out of the oil and leave them to cool down.

  4. Heat the oil to 180 degrees Celsius and deep fry the fries until they are crispy on the outside and golden brown (about 5 minutes).

  5. Sprinkle with salt and serve with mayonnaise.

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Source: https://www.food.com/recipe/frieten-belgian-french-fries-424891

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