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Friday’s Asparagus Soup – HCG

At a Glance

Prep
15 minutes
Cook
10 minutes
Total
35 min
Yield
1.00 serving(s)

Categories

  • Soup

Cuisine

  • American

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Balanced

Allergens

  • Possible Milk — check ingredient labels

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 120 per serving 120 for selected servings
Fat 7g per serving 7g for selected servings
Sugar 4g per serving 4g for selected servings
Protein 6g per serving 6g for selected servings
Carbohydrates 8g per serving 8g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Friday's Asparagus Soup - HCG brings together 4 -5 stalks asparagus, 2 cups low sodium chicken broth, 2 tablespoons onions, chopped in a practical dish for home cooking. It takes about 35 min to prepare and cook. It makes approximately 1 servings.

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Ingredients

  • 4 -5 stalks asparagus
  • 2 cups low sodium chicken broth
  • 2 tablespoons onions, chopped
  • 1/4 teaspoon thyme
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1 bay leaf
  • 1 tablespoon half and half milk, low fat
  • 1 dash salt
  • 1 dash pepper
  • 1 dash Old Bay Seasoning

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Instructions

  1. Trim asparagus to remove tough ends of the stalk and steam until soft.

  2. Puree asparagus with broth and spices in a blender or food processor.

  3. Heat soup in saucepan and enjoy.

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