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Fresh Tomato & Basil Baked Fish
At a Glance
- Total
- 30 min
- Servings
- 3 servings
Categories
- Main Course
- Baked
Allergens
- Fish
- Wheat
Servings & Nutrition
Original recipe serves 3. Current scale: 1x.
Calories
216.7
per serving
650 for selected servings
Fat
3.3g
per serving
10g for selected servings
Sugar
1.3g
per serving
4g for selected servings
Protein
32g
per serving
96g for selected servings
Carbohydrates
10.3g
per serving
31g for selected servings
Nutrition is approximate based on the ingredient list. Please verify for dietary or medical needs.
Baked white fish topped with tomato sauce, basil, and breadcrumbs.
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Equipment
Baking dish, oven
Ingredients
- 1 lb white fish fillet, such as flounder, cod, halibut, or turbot
- 1/4-1/2 cup tomato sauce
- 1/4 cup breadcrumbs
- Fresh basil
Instructions
Preheat the oven.
Place the white fish fillet in a baking dish.
Spread tomato sauce over the fish.
Top with fresh basil and breadcrumbs.
Bake until the fish is cooked through and flakes easily.
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