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First Daily Ritual: Meditation and Tea
At a Glance
- Total
- 6 min
- Servings
- 1.00 cup of ZEN Tea, serving(s)
Categories
- Beverage
- Steeping
- Easy
Dietary
- Vegan
Servings & Nutrition
Original recipe serves 1. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for First Daily Ritual: Meditation and Tea brings together 1/2 lemon, 2 slices fresh gingerroot, 1 cup hot water in a practical dish for home cooking. It takes about 6 min to prepare and cook. It makes approximately 1 servings.
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Equipment
Kettle or small pot, knife, mug
Ingredients
- 1/2 lemon
- 2 slices fresh gingerroot
- 1 cup hot water
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Instructions
Boil water, add freshly cut ginger root (it is best to peel the outer layer).
Turn off heat, let steep 5 minutes.
Pour into your favorite coffee cup (it's psychological 🙂 Add juice of 1/2 a lemon, a little less if you are not used to having lemon at all.
I sprinkled in some bee pollen here for a boost of B Vit's first thing in the morning.
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