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Festive Tuna Salad

At a Glance

Prep
15 minutes
Cook
20 minutes
Total
5 min
Servings
4.00 serving(s)

Categories

  • Salad

Cuisine

  • Fusion

Cooking Method

  • Stovetop

Difficulty

  • Easy

Dietary

  • Non-Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 185 per serving 740 for selected servings
Fat 13g per serving 52g for selected servings
Sugar 2.3g per serving 9g for selected servings
Protein 10g per serving 40g for selected servings
Carbohydrates 13g per serving 52g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Festive Tuna Salad brings together 6 ounces tuna in water, 1/2 cup mayonnaise (or low-fat mayonnaise, or mix of mayo & yoghurt as noted in desciption), 2 tablespoons lemon juice in a practical dish for home cooking. It takes about 5 min to prepare and cook. It makes approximately 4 servings.

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Ingredients

  • 6 ounces tuna in water
  • 1/2 cup mayonnaise (or low-fat mayonnaise, or mix of mayo & yoghurt as noted in desciption)
  • 2 tablespoons lemon juice
  • salt & pepper
  • 5 ounces fresh mushrooms, diced small (125 g)
  • 1/2 cup green peas (125 g)
  • 4 slices white bread (I served on the side with French Baguette)
  • 2 tomatoes
  • 3 tablespoons fresh dill (optional) or 3 tablespoons parsley (optional)

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Instructions

  1. Flake the tuna with a fork; add mayo, (yoghurt if using lighter version), lemon juice. Mix well. Add salt and pepper to taste.

  2. Fold in mushrooms and peas; if you add the peas frozen they will thaw quite quickly.

  3. If using toast bread - toast bread and add a generous scoop of tuna salad on top; garnish with tomatoes and fresh herbs.

  4. If using baquette - add tuna salad to plate and garnish with tomates and fresh herbs, serving bread on the side.

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