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Easy Grilled Lime Chicken- W/ OAMC Directions Too!

At a Glance

Prep
20 minutes
Total
20 minutes
Servings
4 serving(s)

Categories

  • Chicken Breast
  • Main Course
  • Caribbean
  • Southwestern
  • Tex-Mex
  • Grilling
  • Easy
  • Tex Mex

Dietary

  • High protein
  • Lactose Free
  • Very Low Carb
  • High Protein

Allergens

  • Soy

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 764.9 per serving 3059.6 for selected servings
Fat 51.4g per serving 205.6g for selected servings
Sugar 1.4g per serving 5.6g for selected servings
Protein 67.3g per serving 269.2g for selected servings
Carbohydrates 5g per serving 20g for selected servings

Thaw and marinate your chicken at the same time in this wonderful concoction! Toss it all in a zipper seal bag and throw in the refrigerator. Ready the next day to throw on the grill! Use bone in or boneless. This marinade will cover about 4 lbs of chicken.

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Equipment

Zipper seal bag, grill

Ingredients

  • 3 -4 lbs chicken, cut up (I use breasts but use what you like)
  • 1/2 cup soy sauce, low sodium preferred
  • 1/2 teaspoon mustard powder
  • 1 tablespoon Worcestershire sauce
  • 1/4 cup lime juice
  • 1/2 teaspoon pepper
  • 1/2 teaspoon cayenne
  • 2 teaspoons garlic, minced (You can use garlic powder but be careful as many brands are salty. )

Instructions

  1. Mix together and pour over raw or frozen chicken in zipper seal bag. Toss in refrigerator overnight.

  2. Drain marinade and grill until chicken is no longer pink in middle.

  3. Use less cayenne- or none- to reduce heat!

  4. OAMC: To freeze: Place chicken and marinade in a large freezer bag. Seal, label and freeze. To serve: Place in fridge to thaw overnight. Grill or broil until done. Thanks Lucid for these great instructions!

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Source: https://www.food.com/recipe/easy-grilled-lime-chicken-w-oamc-directions-too-135664

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