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Dip Into India
At a Glance
- Prep
- 15 minutes
- Cook
- 15 minutes
- Total
- 30 min
- Servings
- 2.00 / cups, - serving(s)
Categories
- Dip
Cuisine
- Indian-inspired
Cooking Method
- Stovetop
Difficulty
- Easy
Dietary
- Vegetarian
Servings & Nutrition
Original recipe serves 2. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Dip Into India brings together 1 head cauliflower, broken into florets and halved (about 1 1/2 lbs), 1 3/4 teaspoons kosher salt, divided, 1 tablespoon olive oil in a practical dish for home cooking. It takes about 30 min to prepare and cook. It makes approximately 2 servings.
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Ingredients
- 1 head cauliflower, broken into florets and halved (about 1 1/2 lbs)
- 1 3/4 teaspoons kosher salt, divided
- 1 tablespoon olive oil
- 1 medium yellow onion, finely diced
- 1 tablespoon curry powder
- 1 tablespoon sugar
- 1 cup plain yogurt
- 1/4 cup sour cream
- 1/3 cup Italian parsley, coarsely chopped
- 1/8 teaspoon ground nutmeg
- 1/8 teaspoon cayenne pepper
- fresh ground black pepper
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Instructions
Fill a 4-quart saucepan with 2 inches of water and bring to a boil over high heat.
Add the cauliflower and 1/4 tsp of the salt.
Partially cover the pan, adjust the heat so the water simmers, and cook the cauliflower until tender when pierced with a fork, about 10 minutes.
Drain completely and transfer to a bowl.
In a small saute pan over medium heat, warm the olive oil and swirl to coat the pan.
Add the onion and saute until soft and translucent, about 5 minutes.
Add the curry powder, remaining 1 1/2 tsp of salt, and the sugar.
Stir constantly until the curry is fragrant, 1-2 minutes longer.
Remove from the heat.
Use a fork to mash the cauliflower into very small pieces.
Add the onion mixture and stir to combine.
Using a rubber spatula, stir in the yogurt, sour cream, parsley, nutmeg, cayenne and a few grinds of pepper.
Taste and adjust the seasonings.
Transfer to a serving bowl and serve immediately.
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