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Crunchy Veggie Tortilla Wraps
At a Glance
- Prep
- 10 minutes
- Cook
- 15 minutes
- Total
- 10 min
- Yield
- 4.00 serving(s)
Categories
- Wraps
Cuisine
- American
Cooking Method
- Stovetop
Difficulty
- Easy
Dietary
- Vegetarian
Allergens
- Possible Milk — check ingredient labels
Servings & Nutrition
Original recipe serves 4. Current scale: 1x.
Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.
This recipe for Crunchy Veggie Tortilla Wraps brings together 1/4 cup tub-style fat free cream cheese, 4 8-inch fat-free flour tortillas, 4 clean raw spinach leaves (other good-quality lettuces work just as well) in a practical dish for home cooking. It takes about 10 min to prepare and cook. It makes approximately 4 servings.
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Ingredients
- 1/4 cup tub-style fat free cream cheese
- 4 8-inch fat-free flour tortillas
- 4 clean raw spinach leaves (other good-quality lettuces work just as well)
- 1 cup alfalfa sprout
- 1 cup shredded red cabbage
- 1/2 cup chopped tomato
- 1/4 cup crumbled feta cheese (or any other crumbly cheese(blue, for instance)
- 2 tablespoons finely diced red onions
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Instructions
Spread 1 tbs cream cheese over each tortilla; top each with a piece of spinach.
Divide sprouts and remaining ingredients evenly among tortillas; roll up.
Cut each wrap in half diagonally.
Serve and enjoy!
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