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Cottage Lunch Salad

At a Glance

Prep
15 min
Cook
0 min
Total
15 min
Servings
2.00 serving(s)

Categories

  • Lunch
  • Salads
  • No-cook
  • Easy
  • No-Cook

Dietary

  • Vegetarian

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 2. Current scale: 1x.

Calories 105 per serving 210 for selected servings
Fat 0.5g per serving 1g for selected servings
Sugar 7g per serving 14g for selected servings
Protein 15.5g per serving 31g for selected servings
Carbohydrates 12.5g per serving 25g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Cottage Lunch Salad brings together 6 large lettuce leaves (I use iceberg), 1 cup fat-free cottage cheese, 2 spring onions, chopped in a practical dish for home cooking. It takes about 15 min to prepare and cook. It makes approximately 2 servings.

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Equipment

Mixing bowl, 2 plates

Ingredients

  • 6 large lettuce leaves (I use iceberg)
  • 1 cup fat-free cottage cheese
  • 2 spring onions, chopped
  • 1 stalk celery, from the heart chopped
  • 1 large red radish, chopped
  • 1/2 teaspoon dried dill
  • salt & freshly ground black pepper
  • 1 large plum tomato, sliced
  • 1 large red radish, sliced
  • 8 -10 thinly sliced peeled cucumbers

Instructions

  1. Arrange 3 large lettuce leaves on each of two plates, set aside.

  2. Place cottage cheese in a bowl and add chopped spring onions, radish, celery, dried dill and salt and pepper to taste.

  3. Mix well.

  4. Place half of cottage cheese mixture on top of lettuce on each plate.

  5. Garnish with sliced radish, cucumber and tomatoes.

  6. Sprinkle salt and pepper to taste over garnishes.

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Source: Food Com

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