No reviews yet

Cottage Cheese Mango Strawberry Salad With Flaxseed

At a Glance

Total
10 min
Servings
1.00 Serving, serving(s)

Categories

  • Breakfast
  • Salad
  • Snack
  • No-cook
  • Easy
  • No-Cook

Dietary

  • Vegetarian

Allergens

  • Milk

Servings & Nutrition

Original recipe serves 1. Current scale: 1x.

Calories 390 per serving 390 for selected servings
Fat 18g per serving 18g for selected servings
Sugar 30g per serving 30g for selected servings
Protein 31g per serving 31g for selected servings
Carbohydrates 40g per serving 40g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Cottage Cheese Mango Strawberry Salad With Flaxseed brings together 1 cup cottage cheese, 1/2 cup strawberry, 1/2 whole mango in a practical dish for home cooking. It takes about 10 min to prepare and cook. It makes approximately 1 servings.

Hands-Free Mode Off

Want to make this later?

Save this recipe to your personal Recipe Box and find it whenever you need it.

Free for 30 days. No payment information required.

Plan This Meal for Later

Create your free My Kitchen account

Start your free 30-day trial and we’ll add this recipe to your meal plan automatically.

No payment information required.

Equipment

bowl or glass, knife, cutting board

Ingredients

  • 1 cup cottage cheese
  • 1/2 cup strawberry
  • 1/2 whole mango
  • 3 tablespoons flax seeds

Send These Ingredients to My Shopping List

Create your free My Kitchen account

Start your free 30-day trial and we’ll add this recipe to your shopping list automatically.

No payment information required.

Instructions

  1. Place 1/2 cup cottage cheese in a bowl/glass.

  2. Sprinkle with 1 1/2 tablespoons flaxseed.

  3. Add 1/4 cup sliced strawberries.

  4. Top with 1/4 of the diced mango.

  5. (Here is an easy way to dice mango:  cut the mango in half with a sharp knife, about 1/4 inch off center to miss the flat seed in the middle.  With a sharp paring knife, cut parallel slices being careful not to cut through the skin.  Turn and cut parallel slices to make cubes.  Turn the mango inside out and gently cut out the cubes.).

  6. Repeat layers with cottage cheese, flaxseed, strawberries and mango.  Enjoy!

Keep Cooking

More Salad Recipes

Explore the full recipe collection for another idea to make next.

Find more recipes

Turn this recipe into a complete meal

Ask Your Kitchen Concierge to find sides, desserts or other recipes that work with this dish.

Advertisement

Reviews, cook notes, and substitutions

No member notes yet. Public visitors can read notes here once members share them.

Keep exploring

What would you like to make next?

Turn this recipe into dinner Ask Your Kitchen Concierge to suggest a main course, side and dessert using recipes already on Shared Recipes Club.

Source: Food Com

Your Kitchen Concierge chef avatar

Your Kitchen Concierge

Recipe finder and budget meal ideas
Hi, I am Your Kitchen Concierge. I am here to help with all things food. I can find recipes, explain cooking methods and ingredients, and help you plan meals on a budget. Try asking me a question.