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Classic Black Beans and Rice

At a Glance

Prep
15 minutes
Cook
30 minutes
Total
45 minutes
Servings
4 serving(s)

Categories

  • Side Dish
  • Caribbean
  • Cuban
  • Puerto Rican
  • Stove Top
  • Easy
  • White Rice

Dietary

  • Vegan
  • Vegetarian

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 298.4 per serving 1193.6 for selected servings
Fat 7.4g per serving 29.6g for selected servings
Sugar 1.4g per serving 5.6g for selected servings
Protein 9.4g per serving 37.6g for selected servings
Carbohydrates 48g per serving 192g for selected servings

This is a typical dish served in Cuba or Puerto Rico, each country has their own method of preparation. You can flavor this dish with meat, but I left it out as I serve it as a side dish with my meats. It is an easy and healthy short cut and takes about 30 minutes to cook.

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Equipment

Medium saucepan

Ingredients

  • 2 tablespoons olive oil
  • 1/2 cup chopped onion
  • 1/4 cup chopped green pepper
  • 2 cloves of minced garlic
  • 1 (15 ounce) can black beans (undrained)
  • 3/4 cup water
  • 1 teaspoon oregano
  • 1/4 teaspoon sugar
  • 1 package sazon goya (without annato *see note)
  • 1 tablespoon cooking wine or 1 tablespoon cider vinegar
  • 2 cups cooked white rice

Instructions

  1. Heat oil in a medium sauce pan, sauté onion,green pepper, and garlic.

  2. Sauté until tender@8-10 minutes.

  3. Add in remaining ingredients and stir until boiling, reduce heat and simmer until sauce is reduced@ 20 minutes.

  4. Serve over white rice.

  5. I like to mash a few of the beans with the back of a spoon to flavor the sauce.

  6. Note: if you do not have Sazòn Goya an appropriate substitute would be ground cumin, chicken bouillon, and garlic salt to taste.

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Source: https://www.food.com/recipe/classic-black-beans-and-rice-46221

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