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Citrus Chicken with Roasted Corn Relish

At a Glance

Total
1 hr 20 min
Servings
4.00 serving(s)

Categories

  • Main Course
  • Broil
  • Sauté

Servings & Nutrition

Original recipe serves 4. Current scale: 1x.

Calories 280 per serving 1120 for selected servings
Fat 4.5g per serving 18g for selected servings
Sugar 8.5g per serving 34g for selected servings
Protein 30.5g per serving 122g for selected servings
Carbohydrates 28.3g per serving 113g for selected servings

Nutrition and servings are approximate based on the ingredient list. Please verify for dietary or medical needs.

This recipe for Citrus Chicken with Roasted Corn Relish brings together 4 skinless chicken breast halves, 2/3 cup fresh lime juice, divided, 1/2 teaspoon ground cumin in a practical dish for home cooking. It takes about 1 hr 20 min to prepare and cook. It makes approximately 4 servings.

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Equipment

heavy-duty zip-top plastic bag, small bowl, broiler pan, large nonstick skillet

Ingredients

  • 4 skinless chicken breast halves
  • 2/3 cup fresh lime juice, divided
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground red pepper, divided
  • olive oil flavored cooking spray
  • 16 ounces frozen corn kernels
  • 1 cup red bell pepper, chopped
  • 1 cup onion, chopped
  • 1 pinch brown sugar
  • 2 tablespoons fresh cilantro, chopped
  • fresh cilantro stem

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Instructions

  1. Place chicken in a heavy-duty, zip-top plastic bag.

  2. Reserve 1 tablespoon lime juice; pour remaining juice over chicken.

  3. Seal bag, and shake until chicken is well coated.

  4. Marinate in refrigerator 1 hour, turning bag occasionally.

  5. Combine cumin, chili powder, brown sugar, salt, and 1/8 teaspoon red pepper in a small bowl.

  6. Remove chicken from marinade, discarding marinade.

  7. Sprinkle chicken with cumin mixture.

  8. Coat rack of a broiler pan with cooking spray.

  9. Place chicken, skinned sides down, on rack; broil 8 inches from heat (with electric oven door partially opened) 25 minutes.

  10. Turn chicken, and broil 15 additional minutes or until done.

  11. Set chicken aside, and keep warm.

  12. Coat a large nonstick skillet with cooking spray.

  13. Place skillet over medium-high heat until hot.

  14. Add corn, peppers and onions and remaining 1/8 teaspoon red pepper; sauté until corn is lightly browned and tender.

  15. Spoon corn evenly onto individual serving plates; top each serving with chicken.

  16. Drizzle evenly with reserved 1 tablespoon lime juice, and sprinkle with chopped cilantro.

  17. Garnish with cilantro sprigs, if desired.

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